Hardening the body: The science behind martial arts conditioning

MedicalXpress | يون 11, 2026

The White House is gearing up to host a UFC event as part of celebrations marking 250 years of American independence. The fighters on the card are relying on body-conditioning techniques that have been around for centuries to try to emerge victorious. Muay thai, karate and jiujitsu all use ancient practices that condition the body for their field.