中文原文 ORIGINAL CHINESE
每日早倒退四 - 五百步，每晚用细黄砂 1 斤，食盐半斤，炒热后装布袋内，敷关节
⚠️ Medical Disclaimer 医疗免责声明
- This remedy is for reference only and is NOT a substitute for professional medical advice.
本偏方仅供参考，不能替代专业医疗建议。
- Please consult a licensed TCM practitioner before use. 使用前请咨询专业中医师。
- Effects vary between individuals. 疗效因人而异。
- Pregnant women, children, and patients with chronic conditions must consult a doctor first.
孕妇、儿童、慢性病患者务必先咨询医生。